Wellness Programs
Fitness Center
RiverWoods offers a fitness center complete with treadmills, life cycles, universal gyms and free weights. The fitness center is located in RidgeCrest Commons and is open to all residents at no additional charge. A limited number of community memberships are also available.
Hours: 8am to 8pm
Pool/Aquatics Center
RiverWoods offers a complete aquatic program including a monthly schedule which features water aerobics, free swimming, lap swims, water volleyball and more. Changing rooms with a shower and lockers are available.
Walking Paths & LifeTrail®
Walking paths outline the entire RiverWoods campus allowing our residents, staff and visitors to enjoy the beautifully landscaped areas of the campus.
In the summer of 2009, RiverWoods received a generous donation of The LifeTrail® Advanced Wellness System from Playworld Systems of Lewisburg. Seven exercise stations were placed along the walking path and are designed to promote good posture, core strength, active stretching, balance, and strength training.
The equipment is designed for older adults desiring an active lifestyle and was designed in collaboration with gerontology, kinesiology, and recreation experts from The Pennsylvania State University.
Family Health Center
RiverWoods has the added benefit, available to all residents, of having an on-staff medical director, Dr. Douglas A. Spotts, at the Family Health Center on the campus of RiverWoods. The Family Health Center offers services specifically designed to address the health care issues of seniors.
For more information about the Family Health Center call 570.524.5050 or visit www.drspotts.com.
